Why Peaceful Wellness is Vital

As we walk our daily journey, we can be easily influenced by social media, advertisements, and the voices in the back our mind from long ago. Those voices that denigrate, criticize, belittle us as well as compare us to others. I know I certainly heard those voices both outwardly...

Love Yourself Anyway

This is a loose transcript of the video below– I wanted to share it a little bit with you about how important it is to learn to love ourselves. I just finished up a meditation with a corporate client that I have on Thursday mornings. I have been doing...

Tibetan Bowls with Deb

Watch this video for a new addition to my collection of singing bowls. More Tibetan Bowls! These ones are specifically tuned to the Chakras just like my Crystal Singing Bowls. I have quite the collection. I think this makes 24 singing bowls in all, plus a crystal pyramid, chimes,...

Aromatherapy Consultations Now Available

I am now officially a Certified Level One Aromatherapist. I am happy and excited to serve your needs. I have enrolled in the Level Two Professional Aromatherapist program and look forward to exploring more deeply the practice of Aromatherapy. I am now ready to take clients for consultations.If you...

Racial Justice Study Circle

Join the Circle The Racial Justice Study Circle is free to all. We can explore our own blind spots and ask those questions within of what we can do. Anyone can join this group and I encourage you to tell your friends, co-workers, family, spiritual sisters & brothers, and...

Healing & Balancing the Chakras Online Course

The Healing & Balancing the Chakras online workshop was inspiring yesterday, May 23rd! I recorded my teaching and crystal singing bowls Healing Flow segments so now you too can benefit in the online course! There is helpful information with discovering which chakra is out of balance by looking at...

Tub & Shower Cleaner | AromaThursday

Join me each week for videos for ways you can use essential oils in your home and life. This Tub and Shower Cleaner will be a life saver !1/2 c. Dawn Ultra 1 1/2 c. Vinegar 7 drops of these essential oils – Lavender, Lemon, Eucalyptus and Tea Tree...

New Business Name: Meditate Madison is Becoming Peaceful Wellness

As you know, I’ve been working on my Aromatherapy Certification, which I should have in 2 weeks. During this time of COVID-19, I have been in meditation a lot and consulting with my Spirit Guide. As I have mentioned to a few of you, the reality of reopening will...

Aromatherapy Services Coming to Meditate Madison

By end of May or early June 2020, I will be certified as a Level One Aromatherapist and ready to serve your wellness needs. Even though we are in a pandemic, I will be able to take your intake over the phone, formulate your product(s), and mail them to...

What Are You Doing for Your Well-Being?

Namaste! Hi friend, I’ve been thinking of you and sending you peace. I sure miss playing the crystal singing bowls and providing restorative yoga for you, among all the other sessions I have offered in the past. All sessions that assist us in our well-being. My thanks to those...